Saturday 28 May

Escape the City - Leiden Mini Retreat

We created this retreat from our desire to bring you a one-day experience that is convenient and accessible in location and content. Located in the beautiful Leids Hout, a hidden gem on the edge of Leiden.

The half-day retreat includes:

  • Mindful movement through Hatha yoga & introduction to meditation
  • Plant-based 101: Subtle changes to reach your ideal weight while still enjoying food
  • Move from tunnel vision judgment towards judging softly
  • Creating a life you love - a purpose-driven journey

Coffee, tea & vegan snacks will be provided. All materials will be provided, including yoga mats and cushions.

We encourage this to be a low/no-tech environment so we recommend you bring your favorite pen and notebook. Comfy clothing and a towel are recommended.

To ensure you get the most out of this mini-retreat spots are limited.

Brought to you by Allyson Kukel founder of R…

We created this retreat from our desire to bring you a one-day experience that is convenient and accessible in location and content. Located in the beautiful Leids Hout, a hidden gem on the edge of Leiden.

The half-day retreat includes:

  • Mindful movement through Hatha yoga & introduction to meditation
  • Plant-based 101: Subtle changes to reach your ideal weight while still enjoying food
  • Move from tunnel vision judgment towards judging softly
  • Creating a life you love - a purpose-driven journey

Coffee, tea & vegan snacks will be provided. All materials will be provided, including yoga mats and cushions.

We encourage this to be a low/no-tech environment so we recommend you bring your favorite pen and notebook. Comfy clothing and a towel are recommended.

To ensure you get the most out of this mini-retreat spots are limited.

Brought to you by Allyson Kukel founder of Rooted in Calm as part of the Calm Collective. Allyson helps her clients cultivate balance in their life, providing support and confidence to live purposefully, in accordance with their values, goals, and desires.

When

  • Saturday the 28th of may 2022 from 13:30 to 18:30

Location